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Couples Therapy
Guiding You and Your Partner on a Journey to a Stronger, Healthier Relationship
Is your relationship...
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Feeling Stuck?
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Needing more connection?
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Repairing patterns of conflict?
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Healing from a betrayal?
Let me guide you and your partner on a journey of transformation and connection.
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I provide a safe and supportive space for couples to explore their emotions, understand each other’s perspectives, and heal from unresolved challenges. Using a strength-based approach, I help you create a more compassionate narrative that nurtures growth, understanding, and a deeper bond in your relationship.
Emotionally Focused Therapy for Couples
EFT is an effective and evidence-based approach for couple’s therapy.
Emotionally Focused Therapy (EFT) will help you build the relationship with yourself and others you desire.
Emotionally Focused Therapy for Individuals (EFIT) is effective for those experiencing anxiety, depression, trauma and other challenges. Emotionally focused therapy provides a clear framework for your healing and resilience. Emotionally Focused Couples Therapy (EFCT), will help you and your partner to work through hurt and communication issues creating security and a deeper connection in your relationship. Emotionally Focused Family Therapy (EFFT) is for those looking to rebuild fractured family relationships.
Reach out today to learn more about EFT sessions!
Psychotherapy & Social Work SERVICES
Appointments are offered in-person in Oakville, Ontario, and virtually. Short-term treatment will typically consists of 8 to 20 sessions, while some other issues may require longer-term treatment and this will be discussed at the onset of therapy.
Couples Therapy
60-90 min session
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Areas of Special Interest: marital issues, relationship communication, intimacy, relationship distress, affair recovery, trust, partner withdrawal, separation, life changes, infertility, childless or childfree couples, LGBTQ+ couples
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Using a couples framework of attachment-focused, family systems and emotionally focused therapy we will work together to help gain better understanding, communication and shared meaning for you both. The initial couples session will be 90 mins in length for intake to allow enough time for you both to speak about current concerns. Following the initial session, we will meet bi-weekly until you are both feeling more on track.
PAYMENT & FEES
Payment may be made in person using cash, credit card, and Interac e-Transfer. Also, you may make a payment in advance if desired. If you would like assistance in understanding the coverage available to you in your plan, please speak with me. A sliding scale option is available for some clients.
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The last 10 minutes of our time together will be used to take care of billing and book your next appointment. If you cancel an appointment within 24-hours or miss an appointment, you will be billed for the session.
