I strive to assist individuals to empower themselves and move towards a life they value. We will work together using various therapeutic modalities with a focus on Cognitive Behavioural Therapy and Acceptance and Commitment Therapy to help you on a journey to recovery.
Over the past 16 years, I have worked with several multidisciplinary teams in a variety of settings. These include community mental health services, public healthcare settings such as family health teams and hospitals as well as private counselling agencies.
I provide evidence-based and recovery-oriented services for people who struggle with a mental health diagnosis. On the other hand, you may be facing stress, a life change, family crisis, chronic pain, health or workplace issue.
I am a Registered Social Worker and Registered Psychotherapist. My education includes a Bachelors of Arts focused on Psychology from the University of Guelph and a Bachelors of Social Work (Honours) from Ryerson University in Toronto. I also hold a Diploma with Distinction from St. Lawrence College in Psychosocial Rehabilitation. Further, I have had additional clinical training in Cognitive Behavioural Therapy, Dialectical Behavioural Therapy and Acceptance and Commitment Therapy.
Give me a call if you would like to learn how we can get started, and help you cope more effectively with whatever symptoms you are experiencing.
You can also click this link to book a free consultation or to book an appointment.
Crystal Gerlach RSW RP