Okay, so for most of us the idea of self- esteem is something we pay a little amount of attention to, for instance, we may be aware that we have a critical, self-defeating dialogue, or for some reason never feel good enough. And maybe we think we don't have the time or mental energy to figure …
Clinical Social Work and Psychotherapy
Anxiety, Depression, Stress, Life Changes, Family Issues, Health Distress and more. Helping people move towards what matters. Phone: (905) 399-0808 cgerlachrsw@gmail.com
